Meet our team.

Fit30 Fitness Studio Team

  • Studio Owner I Lead Trainer I Stacey Southerland, BSW, NASM-CPT

  • Group Fitness Instructor I Bethany Jewell

    Hello, I’m coach Bethany.

    I am a wife, mother of twins, a PE coach assistant and a group fitness instructor. My health and fitness journey began with a picture over a decade ago. It was a picture of me and my siblings at my sister’s fortieth birthday party. She was pregnant and it was hard to tell that I was not. Needless to say, it started my fitness journey as I realized I wanted to make a change. I started walking, then jogging and then a few years ago I discovered the gym. Fitness has improved my mental and physical health and has given me a gym family. Our community here at Fit30 Fitness Studio is like no other. Fitness has become so much a part of my life that I decided to become a fitness coach myself to help others achieve their goals. I am happy to share my story with you and to be apart of yours.

  • Group Fitness Instructor I Jessie O'Neill

    Hi, I’m Coach Jessie.

    Fitness has always been a very important part of my life. It all started as a young child with group sports and activities. After graduating high school, it took me quite some time to realize that not only did I want a fitness community but I needed a fitness community. My fitness journey has not only improved my physical health but my mental health as well. It’s a stress release for me where I can learn to push through a hard workout and implement that mentality into my own life. Becoming a coach at Fit30 has been an amazing opportunity for me to inspire others to become the best versions of themselves and learn to work hard through challenges.

    If I’m not at the gym, you can find me working my other job and getting ready to welcome our first baby in March ‘24! I also enjoy watching true crime tv and doing creative projects.